I envision the ‘now-moment’ as a place where there is this huge machine where the wheels are taller than two people, There is a very long stair-railing leading way-up to the cabin on top. There in the driver’s seat sits this guy watching an immersive negative video through the headset he’s wearing. That is the life situation for most (un-conscience) people. This is where he takes off the headset to observe his true surroundings and focus on the present moment. Conscience people are aware that they are not their thoughts. They recognize they can detach and become the observer of their thoughts. And as the observer, they can choose to turn off their thoughts, like a TV, and focus their awareness on ‘the present moment’.