You can rewire your brain with Neuroplasticity to be less anxious through a simple process of recognizing your anxiety and then choose to think positive thoughts to tone down anxiety and rewire those neural pathways to feel safe and secure.
You can rewire your brain with Neuroplasticity to be less anxious through a simple process of recognizing your anxiety and then choose to think positive thoughts to tone down anxiety and rewire those neural pathways to feel safe and secure.