If You’re Not Your Thoughts, Then Who Are You? – By Jennifer Vilhauer
How to Detach From Your Thoughts – Be the Observer – Bob Baker
The Happy Secret To Better Work – a Ted Talk video by Shawn Achor
The Importance Of Being Aware of Your Thoughts – by Skip Gatting
The Secret To Success – a video by Video Advice
Living Plato’s Allegory of the Cave – by Skip Gatting
Your Emotions Change What You Become Aware Of – Mike Chang Video
How To Practice Emotional First Aid – by Guy Winch
This Could Be Why You’re Depressed Or Anxious – video by Johann Hari
Stop Negative Self-Talk – by Skip Gatting
Say These Words And You Will Manifest Anything – Go Manifesting
The Benefits of Positive Thought Training – by Skip Gatting
What Game Theory Reveals About Life, The Universe and Everything – by Veritasium
What Happens To Your Brain When You Meditate – a Tech Insider video
Mindfulness For Everyday Life – a TEDx video
A Mindfulness Meditation – a video by The Honest Guys
Guided Meditation For Powerful Positivity a Boho Beautiful Yoga video
This Is How Powerful Words Are – a Fearless Soul video
Negativity is a Trained Response – an essay by Skip Gatting
Live In The Present Moment – Skip Gatting
Alternative to “Live in the present moment”. – by Skip Gatting
Why AI Is No Longer About Technology – by Ex Google Mo Gawdat
Psilocybin For Positive Mental Health – videos & dose info
Period of Relaxation Video – a travel video of Germany
15 Most Valuable Lessons From The Buddha – a Buddhism video
Discover How to Rewire Your Brain with Neuroplasticity. — a Human Brain Neuroplasticity video
Understanding Our Brain – By Skip Gatting
What Are Thoughts – by Skip Gatting
Condition Your Emotions To Be Positive – by Skip Gatting
Videos: More Of The Same; But Different – By Skip Gatting
Your Anger Is Your Enemy. – By Skip Gatting
Neural Plasticity: 4 Steps to Change Your Brain & Habits – by Dr Kim Ward & Dr Hilary Stokes
How to Take Control of Your Internal Dialogue So You Can Live a Life of Purpose – by Dr. Les Parrott
Awareness as a Tool: The “Circle of Life” – By David Hanscom M.D.
What Is Positivity and Why Is It Important? – From the ‘In Learning’ course: Being Positive at Work
My Credentials – By Skip Gatting